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logo
  • Studio
  • Schedule
  • Classes
  • Personal Training
  • Sports Training
  • Pilates
  • Contact

Welcome to the team

Book a Class

Welcome to the team

We believe by providing a positive, supportive community we can better help all our clients reach their personal fitness goals. Our community is where people come to train but also have fun and share goals together. A non intimidating space that provides a variety of classes and times for all fitness levels and ages.
Book a Class
Learn more
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  • CARDIO
  • GROUP PT
  • BOXING
  • YOGA
  • FIT N FUNCTIONAL
  • HIIT
  • XT FIT
  • MUM & BUBS
  • JUNIOR FITNESS
  • 50+ SENIORS
Cardio class is a 30 minute high intensity class using body weight and machines. We utilise both indoor and outdoor area to keep your heart rate up for the whole duration.
Train in a group environment using all the weights which you would normally use in a personal training session. Target the big bang muscle groups using a range of equipment like barbells, dumbells, and machines. This class is a great way to tone up and increase your strength.
45 minute high intensity boxing circuit using pads, box masters, and hanging bags. This session is a great way to increase your upper body strength, power and coordination. A great cardio workout keeping your heart rate up for the entire session.
Enjoy an hour of Hatha yoga to unwind and stretch out the limbs, perfect after a hard session of weights or a day at the desk. Note: Saturday Class held at Zen Den (45min session)
This class will test your balance and core strength using functional exercises and your own body weight as resistance.
30 mins of high intensity interval training. This class is a bang for your buck class, short, fast and hard. Ideal for people looking for that quick aerobic/muscular workout.
A cross training class which will work your entire body. Think functional training crossed with HIIT.
A fitness class designed for new mums and their babies to ease back into training with the comfort of having their babies with them. Ideally this class is suitable for babies 0-6months (or at a non crawling age)
Suitable for boys and girls 10 years and over. Class looks at learning the fundamentals of safe and correct movement through body weight training and games.  Kids get to experience a gym environment safely while learning techniques to build strength, flexibility and agility which they will be able to use in years to come.
This class is suitable for anyone looking for a gentle circuit class to keep the body moving and working with ailments like arthritis or injuries.  But don’t be fooled, you can still be pushed as hard as you require as the trainers will be watching you and monitoring your weights and improvements weekly so you still get the workout you came for. 

What are you waiting for?

KT Personal Training is a leader when it comes to helping people reach their fitness goals. We have group cross training classes, a full weights room, multiple cardio areas, personal training, plus classes for kids and seniors.
Follow the journey.
Cucumbers anyone.... come help yourself Cucumbers anyone.... come help yourself
A rare opportunity where I get all my family toget A rare opportunity where I get all my family together.. minus my day and sister..
It’s been a long wait. 16 months of waiting for Harper to meet her cousins,  uncle and auntie. And mum getting all her grandies and kids in the same place for a week. So glad the borders stayed open for us.
Too long between catch ups and belly laughs... lov Too long between catch ups and belly laughs... love you girls @paula25 @vollprecht @tashvallve @sarah.breheny.health
What a great way to finish off the year.. Thanks f What a great way to finish off the year.. Thanks for those that came it was a great day all round.
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Personal Training doesn’t stop in the gym. Today Personal Training doesn’t stop in the gym. Today I got to spend my session in the water teaching Geoff how to paddle board. A 73 year old cancer survivor who is kicking goals daily.  @ronibird8222 @muzwithy @jusjones75 see we can teach an old dog new tricks.
𝐒𝐭𝐚𝐫𝐭 𝟐𝟎𝟐𝟏 𝐟𝐞𝐞 𝐒𝐭𝐚𝐫𝐭 𝟐𝟎𝟐𝟏 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭!⁣⁣
Kickstart your health and fitness with a #reviveretreat 💪⁣⁣
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Our next getaway in Dunsborough is happening 12-15th or February!⁣⁣
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•4 days in a luxury accommodation ⁣⁣
•Daily fitness classes (Pilates, boxing, weights)⁣⁣
•Exclusive access @ktpersonaltraining⁣
•Relaxation (yoga, massage, Breathwork)⁣⁣
•Life-changing mindset workshops⁣⁣
•Coaching and health consults⁣⁣
•Delicious nourishing food prepared by a live in super chef⁣⁣
•Magnificent nature and beaches on the doorstep ⁣⁣
•Fine wine and dining ⁣⁣
•Massage and reiki available (Extra)⁣⁣
•Connect and have fun with likeminded humans⁣⁣
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Places are limited and are filling fast!⁣⁣
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Visit reviveretreat.com.au⁣⁣
Or⁣ email admin@reviveretreat.com.au
Happy birthday @martyfaz wishing you the best bday Happy birthday @martyfaz wishing you the best bday and many more fun times trying to take family photos
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